Ramblings of an artist, tennis player, cyclist, speed-skater, trainer and human being....in Ottawa, Canada.
Monday, April 25, 2011
It has been four days since I am sure I pinched a nerve in my lower back while doing squats.....and then cycling for 2 hours. Either way, I am not better. In fact, today is almost as bad as day 2. Probably because I was up and about most of yesterday instead of taking it easy. If this continues, I fear I might be out of the gym and all activities for well over a week. That is not cool!! I am on a strict bulking schedule. Damn fate.