Thursday, May 12, 2011


Last night was the first outdoor skate I participated it.  I prepared myself for a slow pace and a relaxed mindset.  I put on my compression belt and was ready to go.  Or so I though. 

It wasn't bad but it wasn't great either.  I went a few kms further than I should have gone and some boy parts were protesting the exercise but I survived in the end.

THEN, when I got home, I had a present waiting for me in my mailbox.  A nifty book all about back pain from one of my blog readers!  My favorite blog reader!  ;)  It was such a nice surprise.  I will devour this book in a few days and report back on the progress. 

Many thanks to for being my spring time Santa.  xoxo

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