I have no idea why I agreed with my brain to take up running and give this sport a shot. It is hard. And it hurts. Everything hurts. Grrr.
Went out for my first run in weeks last night and although it wasn't THAT bad, a few things happened that make me kinda shake my head. First, my hands go numb. Within about 5 minutes, they are dead to the world. Secondly, the outside of my left foot is killing me. It is almost like I have a hairline fracture there. Super sharp pain from the baby toe all the way down to the heal. Not sure what it is but I don't like it.
It was only 5k last night so nothing I can't recover from. Tomorrow I think I will re-introduce the interval running as I think I might have started to quick to go 5k non stop. I am new to this after all. And does the first 10 minutes of running always suck? Geez.
Here is where I run.