Ramblings of an artist, tennis player, cyclist, speed-skater, trainer and human being....in Ottawa, Canada.
Wednesday, November 2, 2011
Just like the first time
No matter how often I do my leg routine, it feels like the first time. Hamstrings give out during lunges and border on cramping...quads are shaking like mad doing squats and the best is when you try to walk down the stairs to the water fountain. It is almost worth avoiding the fountain altogether. Almost.