So far so good. There have been a few times when I found myself trying to talk myself out of doing my class but after an internal arguement with myself I didn't miss a single day. Even last night, after a dinner party, I was doing my workout at 10:30pm.
The journey has been a great one so far although I am so sore all the time it is little bit of a pain in the ass. I don't mind upper body pain but pain in my legs and junk is just getting tired.
On the good side, when I started, I was lifting 15 pounds for most classes and even that was heavy. But now, with dedication, I am surprise how fast my strength and muscle endurance has increased. I am up to 25 pounds for almost all of the exercises. Yay. On the downside, I still haven't managed to make it through the whole 90 minutes of yoga. Although I do other yoga classes 3 times a week, this 90 minute class just wipes me out and the moves are much more advanced. I am not a great twister I have discovered. I hope as time goes by, the body will give up a few inches when it comes to yoga.
As for the sugar, I have been on point. Not a single grain for over a week. Except for last night. I had a small, really small, slice of red velvet cheese cake. Of course I paid for it with a massive headache. Not sure what that is all about. I was expecting a huge sugar withdrawl but it really didn't show up. And not having carbs was a bit hard in the beginning but now I am just fine.
Today is Yoga at the gym, Chest and Biceps AND Ab ripper X. Phew, it is going to be a tough day. There will have to be a nap in there somewhere. ;)
Until next time.