Thank god for X Stretch. Just when you need a break in the program, there is a 60 minute stretch day. Ahhhh. Not easy but man does it feel good after.
Tomorrow is going to be a busy one. I have lots to do after work to prepare for a dinner party on Friday. So much food to make not to mention the groceries. But it is going to be a great healthy menu. And of course I have to add in my shoulder and arm routine in the midst of all that. No rest for the wicked, I tell ya.
The no sugar thing is getting hard, I must admit. Candy and treats are being circulated around the office and it is killing me that I can't have any. But I am staying strong. The only cheat I have is a bit of peanut butter. But I think I am going to put an end to that....even if i am allowed a certain amount per day. Why not I figure?
Anyway...boring entry. Sorry.