This week was a bit stressful. What started as a tiny little leak in my ceiling has turned into a major construction and demolition project. I am not happy. Especially since I have to deal with this until the new year. Mid to late January at best. So I have a huge hole in my ceiling until then. How awesome.
On the P90 front, I am doing pretty good. For some reason I feel like I am slowing down. But I am really not. The routines are still killing me and I look forward to the yoga days but still...I feel like I am exhausted all the time. On the positive side, I am now seeing changes to my upper body. Especially my shoulders and chest. It is all those damn push ups. I hate them but I love them. ;) Although I am down a few belt sizes, I still don't see any change in the mid-section. I think that is because I am super hard on myself there. I don't think I will ever be happy with that section unless I am under 5% BF and have a six pack. And of course, that is NOT my goal. Oh well. I am still pushing along and about to start week 7 soon. I kinda want to repeat week 6 so that is on my mind a bit. With all the stress going on at work and at home I don't feel I really gave week 6 the attention it required. On the diet or exercise front. I just have to remind myself that I am in control and get back to making better decisions. It all boils down to decisions.
My BeachBody bro and P90X challenger Mike has also created a blog here. Give him a look: http://www.mikewardchevy.blogspot.ca/
Here is a pic of the lovely hole in my ceiling. In Jan-Feb, my entire ceiling has to come down so they can replace it and respray the surface. Will be a fun winter for sure.